April 17, 2009
Appetizers
Salad/Soup
Betty Crocker's Living with Cancer Cookbook
Purchased vinaigrette and feta cheese perk up a colorful fresh-fruit salad.
Prep Time: 20 min
Makes: 6 servings (1 1/2 cups each)
| 1 medium pineapple, cut into 1-inch chunks | 1 bunch leaf lettuce |
| 1 pint (2 cups) fresh strawberries, sliced | 1/2 cup raspberry vinaigrette dressing |
| 1 pint (2 cups) blueberries | 3 to 4 ounces feta cheese,
crumbled |
| 1 small bunch (2 cups) seedless green grapes |
Mix
pineapple,
strawberries,
blueberries
and
grapes
in large
bowl.
Serve fruit mixture on lettuce. Drizzle with dressing. Top with cheese.
Did
You Know…
Betty
Crocker joined
with oncologists,
a nutrition
expert
and cancer patients
to bring you
easy,
nutritious
recipes in this
special book.
Variation
If you're not a feta fan, skip it or use your favorite cheese in its place.
Nutrition
Information:
1
Serving: Calories
170 (Calories
from Fat 35); Total
Fat 4 9 (Saturated
Fat 2 g); Cholesterol
15 mg; Sodium
400 mg; Total
Carbohydrate
34 9 (Dietary
Fiber 4 g); Protein
4 9 Percent Daily Value*;
Vitamin A
14 %; Vitamin
C 100 %;
Calcium 10
%; Iron
6 % Exchanges:
2 Fruit;
1/2
High-Fat
Meat
*Percent Daily Values are based on a 2,000 calorie diet.
Main Course
Wine
WHITE LANGUEDOC WINE
VIOGNIER Reserver
La Forge Estate
3 Months Barrel Aged - VIN DE PAYS D'OC
2007 - France
Dessert
Lemon Sponge Pie
| 1 cup sugar | 1/8 tsp salt |
| 1 Tbsp melted butter | 1/3 cup lemon juice |
| 3 egg yolks | 1 cup milk |
| 2 tsp shredded lemon peel | 3 egg whites beaten until frothy |
| 3 Tbsp flour | Pie crust for 9" pan |
Bake crust in 9" pan (don't prick the pastry). Mix above ingredients then add to the crust. Bake at 375º for 10 minutes, then 325° for 35 minutes or until golden brown.