November 19, 2010

 

Appetizers

Quail and Goat Cheese Suffed Chilies 

From "2 books in 1!": 

I'm Hooked! Fish Recipes for the Angler

I'm Game! Wild Game Recipes for the Hunter

Makes 8 servings;  Prep Time 20 minutes;  Cook Time 45 minutes

8

Large Poblano chilies

1 T.

Tequila

4

Green onions

1/8 to 1/4 tsp.

Dried cliantro (or instead, a pinch of Cumin - for Cilantro haters...)

2

Cloves garlic

1 lb.

Goat cheese

2 T

Olive oil

(to taste)

Salsa

8

Whole quail breasts, cut into 1/4" pieces

 

Start by roasting the chilies.  Using long tongs, hold each pepper over a gas flame and turn until the skin of the pepper is evenly charred.  Or, place the peppers on a backing sheet and roast under broiler, turning to darken all sides but being careful not to burn.  Transfer the peppers to a sealable plastic bag.  Seal the bag and let the peppers steam.  Wear rubber gloves to carefully peel the skin from the cooled chilies.  Make an incision down the side of each of the chilies and remove all the seeds.

Preheat the oven to 350°.  Chop the white and green part of the green onions and mince the garlic.  Heat the olive oil in a large skillet over medium-high heat.  Saute the green onions, garlic and quail until the onions are tender and the quail is browned. 

Deglaze the skillet by stirring in the tequila;  remove from heat.  Once the ingredients are room temperature, stir in the cilantro and goat cheese;  mix until evenly combined.

Carefully stuff the quail and goat cheese mixture into the roasted peppers.  If desired, the peppers can be sewn closed using strips of blanched leeks and a needle.  Place the peppers, stuffed side up, on a baking sheet and cover with aluminum foil.  Bake in the oven for 40 minutes.  Uncover and carefully turn the peppers so any liquids leak out.  Return to the oven and roast uncovered for 5 additional minutes.

To serve, place a small pool of salsa on each serving plate;  sprinkle with cilantro leaves (or pinch of Cumin).  Place one stuffed pepper over the salsa on each plate.

Nutritious and Delicious:

The meat of one quail has about 123 calories, 20 grams of protein and about 4.2 grams of total fat.  Quail meat is an excellent source of iron, selenium and niacin, and a good source of zinc.

 

 

 

Salad/Soup

Fall Salad Of Corn, Cherry Tomatoes, And Oven-Roasted Green Onions

epicurious.com    Bon Appetit | October 2001

The salad components can be made a day ahead and assembled just before serving.

Yield: Makes 8 servings

3 Tablespoons

White wine vinegar

1 1/2 teaspoons

Sugar

18

Green onions

1 1/2 Tablespoons

Chopped fresh tarragon

1/4 cup

Olive oil (changed from 1 cup, as suggested in reviews)

6 cups

Fresh corn kernels (reviews recommended Trader Joe's frozen roasted corn)

1 1/2 Tablespoons

Dijon mustard

6 Tablespoons

Sour cream

3 cups

Halved cherry tomatoes

Combine first 4 ingredients in processor (the wine through the sugar).  With machine running, gradually add 1/4 cup oil.  Transfer mixture to medium bowl.  Whisk in sour cream.  Season dressing to taste with salt and pepper.

Preheat oven to 450° F.  Place onions on rimmed baking sheet.  Brush with additional olive oil.  Sprinkle with salt and pepper.  Roast until beginning to brown, no more than 10 minutes or less.  Cool.  Cut into 1-inch pieces.  Transfer to large bowl.

Cook corn in large pot of boiling salted water until crisp-tender, about 4 minutes.  Drain;  add to onions.  (Dressing and onion-corn mixture can be made 1 day ahead.  Cover separately;  chill.)  Add tomatoes and dressing to onion-corn mixture and toss.  Serve warm or at room temperature.

 

 

  Main Course

Apple and Cranberry Turkey Roulade

COOKING LIGHT 2010 HOLIDAY COOKBOOK

Prepare the filling, stuff the tenderloins, roll, and tie them a day ahead.  Let them stand at room temperature for 20 minutes before cooking.  You won't need any cranberry sauce, as the sweet and savory apple-cranberry stuffing does double duty.  If you can't find turkey tenderloins, use skinless, boneless turkey breast halves.

2 slices

Center-cut bacon, chopped

3/4 teaspoon

Freshly ground black pepper, divided

3

(12-ounce) turkey tenderloins

1 cup

Chopped onion

1 1/2 cups

Fat-free, lower-sodium chicken broth, divided

2 teaspoons

Canola oil

1 teaspoon

Chopped fresh rosemary

3 cups

Chopped peeled Granny Smith apple (about 2 medium)

3

Fresh rosemary sprigs

1 teaspoon

Salt, divided

1/2 cup

Dried cranberries

1 Tablespoon

All-purpose flour

  1. Preheat oven to 325°.
  2. Cook bacon in a large skillet over medium heat 7 minutes or until bacon begins to brown, stirring occasionally.  Stir in onion, chopped rosemary, 1/4 teaspoon salt, and 1/4 teaspoon pepper;  cook for 8 minutes or until onion begins to brown, stirring occasionally.  Stir in 1 cup broth, apples, and cranberries.  Bring to a boil.  Reduce heat, and simmer until liquid evaporates and apples are almost tender (about 15 minutes), stirring occasionally.  Remove from heat, and cool slightly.  Set aside 1 cup apple mixture.
  3. Slice turkey tenderloins lengthwise, cutting to, but not through, the other side.  Open halves, laying tenderloins flat.  Place each tenderloin between 2 sheets of heavy-duty plastic wrap;  pound to 1/2-inch thickness using a meat mallet or small heavy skillet.  Discard plastic wrap.
  4. Sprinkle remaining 3/4 teaspoon salt and 1/2 teaspoon black pepper evenly over both sides of tenderloins.  Spread 1/3 cup apple mixture over each tenderloin;  roll up jelly-roll fashion, starting with long sides.  Secure at 2-inch intervals with twine.
  5. Heat oil in a large Dutch oven over medium-high heat.  Add tenderloins;  cook 6 minutes, turning to brown on all sides.  Add remaining 1/2 cup broth and rosemary sprigs;  bring to a boil.  Cover and bake at 325° for 25 minutes or until a thermometer inserted in thickest portion registers 165°.  Remove tenderloins from pan;  let stand 10 minutes.  Slice crosswise into 1/2-inch-thick slices.
  6. Strain cooking liquid through a fine mesh sieve over a bowl;  discard solids.  Combine flour and 1/4 cup cooking liquid, stirring with a whisk until smooth.  Return flour mixture and the remaining cooking liquid to pan.  Stir in reserved cup apple mixture;  bring to a boil.  Cook for 1 minute or until thickened, stirring constantly.  Serve with turkey. 

Yield: 8 servings (serving size: about 2 turkey slices and 1/4 cup sauce).

CALORIES 220;  FAT 3.3g (sat 0.8g, mono 0.6g, poly 0.9g);  PROTEIN 33.2g;  CARB 12.8g;  FIBER 1.4g;  CHOL 82 mg;  IRON 1.8mg;  SODIUM 486mg; CALC 23mg 

 

 

Roasted Harvest Vegetables

With its robust herbal aroma and roasted flavor, this medley will even be a hit with the kids.  "This is one of my go-to sides any time we're having company."

Amy Logan - Mill Creek, Pennsylvania

PREP: 20 min.  BAKE: 30 min.  YIELD: 9 servings.

8

Small red potatoes, quartered

1/4 cup

Olive oil

2

Small onions, quartered

1 Tbsp.

Garlic powder

1

Medium zucchini, halved and sliced

1-1/2 tsp.

Dried rosemary, crushed

1/2 lb.

Fresh baby carrots

1/2 tsp.

Dried thyme

1 cup

Fresh cauliflowerets

1/4 tsp.

Salt

1 cup

Fresh broccoli florets

1/4 tsp

Pepper

Place vegetables in a large bowl.  Combine the remaining ingredients;  drizzle over vegetables and toss to coat.  Transfer to two greased 15-in. x 10-in. x 1-in. baking pans.  Bake, uncovered, at 400° for 30-35 minutes or until tender, stirring occasionally.

Nutrition Facts:  3/4 cup equals 114 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 97 mg sodium, 13 g carbohydrate, 3 g fiber, 2 g protein.  Diabetic Exchanges: 1 vegetable, 1 fat, 1/2 starch.

 

 

Wine

GHOST PINES

Chardonnay 2007

Louis M. Martini Winery, Healdsburg, CA.

Winemaker's Blend:  25% Sonoma County;  35% Napa County;  40% Monterey County

In 1964 Louis P. Martini, son of Napa pioneer Louis M. Martini, purchased 178 acres of land in the eastern hills of the Napa Valley.  The Martini family developed this land into a vineyard which they named Ghost Pines as a tribute to the native grey pines which at dusk, appear to hover, solitary and ghostlike throughout the coastal valleys.  Ghost Pines Chardonnay draws from multiple winegrowing counties to create a wine as unique as the Ghost Pine itself.  Flavors of baked apple and pear couple with sweet vanilla and a soft mouth feel finishing with hints of lemon-cream.

 

 

Dessert

Vanilla-Spiced Caramel And Pear Tart

epicurious.com

The technique:  No measuring, no mixing - - just roll out puff pastry, trim to a circle, and transfer it to the pan.  If you can find all-butter pastry, it's worth using here because of its superior flavor and texture.

The payoff:  It couldn't be easier to use - - or more flaky and buttery.

Yield:  Makes 10 servings    Active Time:  1 hour 20 minutes    Total Time:  2 hours 50 minutes (including baking and cooling time) 

Special Equipment:  10-inch-diameter springform pan

Ingredient Info:  All-butter puff pastry is available frozen at Whole Foods markets.  One 14- to 16-ounce package contains two 11-inch rounds.  Whole star anise is available in the spice section of some supermarkets.

Crust

1 sheet frozen puff pastry (half of 17.3-ounce package), thawed, or one 14- to 16-ounce package all-butter puff pastry (1 to 2 sheets, depending on brand), thawed.

Pears

3 Tablespoons

Unsalted butter

3

Whole cloves

1/2 cup

Sugar

Generous pinch

Coarse Kosher salt

1

Cinnamon stick

1/2

Vanilla bean, split lengthwise

1

Whole star anise

6

Medium firm but ripe Anjou pears, peeled, halved lengthwise, cored

Filling

1/4 cup (1/2 stick)

Unsalted butter

1/4 cup

Sugar

1/2

Vanilla bean, split lengthwise

1

Large egg

2

Cinnamon sticks, broken in half

Generous pinch

Coarse Kosher salt

2

Whole star anise

1 1/2 Tablespoons

All purpose flour

6

Whole cloves

1

Egg white, beaten to blend

For crust:

Roll out pastry to 12-inch square and trim off corners, forming slightly rounded crust (if using all-butter puff pastry, roll out to 12-inch round).  Transfer pastry to 10-inch-diameter springform pan, pressing pastry firmly onto bottom and 1 to 1 1/2 inches up sides of pan.  Freeze crust until firm, 1 to1 1/2 hours.  DO AHEAD:  Can be made 1 day ahead.  Cover and keep frozen.

For pears:

Melt butter in heavy large skillet over low heat.  Add sugar and next 4 ingredients (cinnamon stick through Kosher salt).  Scrape in seeds from vanilla bean;  add bean.  Increase heat to medium-high and cook, stirring until sugar melts and turns brown (color of peanut butter), about 3 minutes.  Reduce heat to medium;  add pears, rounded side down.  Cook until pears are almost tender, turning and moving skillet around occasionally to ensure even cooking, 10 to 15 minutes, depending on ripeness of pears.  Carefully turn pears over; continue to cook until pears are very tender, about 10 mintues longer.  Remove skillet from heat;  cool pears in skillet with spices (pears will release juice while cooling).

For filling:

Melt butter in small saucepan over low heat.  Scrape in seeds from vanilla bean;  add bean.  Add cinnamon, star anise, and cloves.  Increase heat to medium; cook until butter is golden (watch to avoid burning), 3 to 4 minutes.  Remove vanilla bean and spices from butter;  discard.  Whisk sugar, egg, and coarse salt in medium bowl.  Whisk in flour.  Gradually whisk browned butter into egg mixture.  DO AHEAD:  Pears and filling can be made 6 hours ahead.  Cover separately;  let stand at room temperature.  Whisk filling before using.

Position rack in center of oven;  preheat to 400° F.  Brush frozen crust with beaten egg white.  Pour filling into crust;  spread evenly over bottom of crust (filling will be very thin).  Using slotted spatula, remove pears from skillet, allowing excess syrup to drain back into skillet;  reserve syrup.  Arrange pears, rounded side up, atop filling (about 9 around edge and 3 in center of pan).

Bake tart until crust is deep golden and filling is set and brown at edges, about 1 hour.  Run small knife around sides of pan to loosen tart.  Release pan sides.  Transfer tart to platter.  Let stand, uncovered, at room temperature to cool slightly until just warm.

Just before serving, boil syrup in skillet until reduced to generous 1/3 cup, 1 to 2 minutes.  Discard spices.  Drizzle syrup over pears.  Serve tart slightly warm.